When I had my wisdom tooth removed last summer, I was in the middle of contest prep. I was in a lot of pain and was unable to eat my normal set of foods, such as chicken and steak. I still needed to reach my target macros and was relying on eating protein smoothies, but it got old quickly. Alas the protein gummy bear was born!
1 scoop of fruit flavored protein
1 packet of sugar free jello
1 packet of knox gelatin
1/2 cup of water
Mix the water, protein, and jello together, slowly add gelatin while stirring. Microwave mixture for 1.5 minutes and pour into ice cube trays. Let stand for 15 minutes in the freezer. Enjoy!
Bootylicious Bikini Fitness 